The Parent Playbook
3 short videos to help you support your swimmer — by a two-time Olympian.
Module 1 of 3
Module 1: The Car Journey Home
What to say (and what not to say) on the drive home after a race or training session — the conversation that shapes your swimmer's confidence more than you think.
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Module 2: Race Day Plan
The exact race day routine to help your swimmer arrive calm, focused, and ready to perform — without parental pressure getting in the way.
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Module 3: How to Deal with a Plateau
Every swimmer hits one. Here's how to support your swimmer through a plateau without panic — and turn it into the breakthrough that follows.
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Weekly live coaching with Jack & Joe, a private swim parent corner, and the full technique library. Try it free for 7 days.
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